|
|
|
|
|
|
|
|
|
|
|
Vault: Safety Landing, Steraight Jump, Handstand Fall Flat, Straight Leg Jump to Vault Table, Running Handstand Fall Flat
Bar: Pull Over, Leg Cuts, Casts, Candlestick Holds, 2 Back Hip Circles
Beams: Mount, Releve, Passe Holds, Pivot Turns, Straight Jumps, T-Lever, Cartwheel Dismount
Floor: Headstand, Cartwheel, Handstand, Back Pike Rolls, Backwalkovers, Round Off, 3 Way Splits,
Tumble Tramp for body awareness, and skills, Straight, Tuck, Pike, Straddle, On/Off, Watermellon, Turns, Split Jumps
|