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Vault: Saftey landing, Straight Jump, Handstand Fall Flat, Straight Leg Jump to Stack Mat
Bar: Chin Up, Casts,Skin The Cat , Pullover, L-Hang, Tuck Hang ,Candlestick Holds, Back Hip Circle
Beam: Mount, Releve, Passe, Leg Lifts, Arabesque, Pivot Turns, Straight Jumps, T-Lever, Tuck Jump Dismount
Floor: Headstands, Cartwheels, Handstand to Bridge, Assisted Kickovers, Round Off, 3 Way Splits.
Basic Jumps on Tumble Tramp for body awareness and skills. Strtaight, Tuck, Pike, Straddle, On/Off, Watermellon
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