Join the Bouncing Bulldogs for a fun-filled monthly jump rope class designed to build skills, confidence, and community — one jump at a time! Whether you're picking up a rope for the first time or looking to sharpen your technique, our experienced coaches create a supportive and energetic environment where "it's the kids that count!"
 

What to Expect:
This class is all about fun and fitness! It's the perfect opportunity for jumpers of all levels to learn fundamental skills in a relaxed, encouraging atmosphere while building coordination, timing, and teamwork.
 

What You'll Learn:

• Basic single rope jumping techniques
• Introduction to Double Dutch jumping
• Fundamentals of long rope jumping
• Coordination, footwork, and timing development
• Fun games and confidence-building activities

Class Details:

• Ages: 6–15 (Middle/High School options available for ages 11–18)
• Schedule: Held monthly on select Thursdays and Saturdays
• No prior jump rope experience necessary

Our Philosophy:
At Bouncing Bulldogs, we believe every child deserves the opportunity to grow through movement. Beyond the physical benefits, our classes reinforce leadership, teamwork, and positive communication — helping each participant realize their full potential in a nurturing environment. You do it at your own time, and you do it with a team behind you.

Why Join?

• Build strength, agility, and jump rope skills
• Make new friends and be part of a team
• Grow in confidence and leadership
• Be part of a legacy of healthy living and community impact

Location:
Bouncing Bulldogs Community Center
101 White Oak Drive
Durham, NC 27707


Learn more & register:
https://www.bouncingbulldogs.org/classes