|
|
|
|
|
|
|
|
|
This dynamic class introduces students to Capoeira, the Afro-Brazilian martial art form that blends rhythmic movement, acrobatics, and dynamic, dance-like interaction. Participants learn foundational kicks, sweeps, escapes, and flowing sequences, while developing strength, flexibility, rhythm, and teamwork. Through games, music, and partner exercises, students experience Capoeira's unique blend of movement, culture, and self-expression.