Montessori Learning Centre of Pickering
Tuesday, 12:30 PM - 1:00 PM
Start Date: September 16
Duration: 12 Weeks
End Date: December 2
Give your child the perfect mid-day reset with our Yoga & Mindfulness Lunch Club!
This weekly program invites students to slow down, move their bodies, and recharge their minds during their lunch break. Through age-appropriate yoga, mindfulness games, breathing exercises, and relaxation techniques, students will learn valuable tools to help manage stress, build focus, and support their emotional well-being — all while having fun!
Classes are designed for all levels and promote movement, mindfulness, and connection in a calm, supportive environment.
Benefits of our program include:
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Mindful movement & yoga-based games
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Breathing & relaxation exercises
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Techniques to manage big feelings
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Improved focus & emotional regulation
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A calming break from the busy school day
No experience required — just bring a positive attitude and a willingness to try something new!
Upcoming Meetings
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