Each Storytime Yoga features an engaging story read or told by the teacher, and then acted out through yoga poses, gross motor activities, and yogic breath. Classes are appropriate for children ages 3-7, with or without their grownups. Planned activities will be designed for most 4+ year olds to complete independently.
A kids yoga class encourages children to move creatively in a non-competitive environment while honoring each child’s unique expression of the poses. Classes often revolve around a philosophical or natural theme and always include some form of quiet relaxation.