Baby Yoga & Play is for newborn to precrawling babies and their grownup(s) contains dozens of yoga-inspired movements, postures, songs, rhymes and activities designed to support baby’s development and postpartum-appropriate movement for caregiver. Most appropriate from 6-weeks until baby is mobile.
Baby Yoga classes always start with introductions. The yoga activities portion of class is approximately 35 minutes following by discussion. Participants should feel free to have snacks prepared for the discussion portion of class.
Live online classes are hosted on Zoom. Registration is per household. See website for more details. Please set up your video screen so you can see the instructor clearly and your camera so the instructor can see you and your baby. Contact us with questions.