Family Yoga (ages 4+) is structured very much like a kids class for the same age, but with an emphasis on partnering and parent-child connection activities. We incorporate age-appropriate yoga poses, sequences, mindfulness activities, songs, and games. Classes often revolve around a philosophical or natural theme and encourage children to move creatively in a non-competitive environment while honoring each student’s unique expression of the poses.
Popup classes are an opportunity to try out our program with no commitment. Live online classes are hosted on Zoom. Registration is per household. Classes are targeted to the stated age range, but younger and older siblings are welcome. Parent participation is expected for this class. Contact us with questions.