Breathing Space yoga classes for families is structured like an age-appropriate kids class - with yoga poses, sequences, mindfulness activities, songs, and games, and an emphasis activities for parents and children to do together.
Early Childhood classes for crawling babies, toddlers, and preschoolers through to 4 yrs incorporate age-appropriate yoga poses, dance and creative movement, songs, stories, and games. Parents/caregiver fully participate in early childhood yoga, but no yoga experience required for caregiver or child.
Siblings welcome, most family classes are appropriate for siblings 1 year younger than the stated age range. See website for more details, class descriptions, and age range and sibling guidance. Contact us with questions.