Level 1 Tadpoles
Pulse Life
Elisha
PULSE Swimming Pool
Tuesday, 4:00 PM - 4:30 PM
21/07/26 - 22/09/26 (10 weeks)

Safe entry 

Monkey Walk along the wall

Safe exit - climb out of pool

Breath control- hold breath 5-10 secs

Face in water blowing bubbles

Assisted back float (5-10 secs)

Assisted front float (2-3 secs)

Paddle (crocodile arms) and kick on noodle, face in water, blowing  bubbles

Submerge to retrieve object from platform

Activity without goggles

Upcoming Meetings

21/07/26    4:00 PM Tuesday 21/07/26 4:00 PM
28/07/26    4:00 PM Tuesday 28/07/26 4:00 PM
04/08/26    4:00 PM Tuesday 04/08/26 4:00 PM
11/08/26    4:00 PM Tuesday 11/08/26 4:00 PM
18/08/26    4:00 PM Tuesday 18/08/26 4:00 PM
25/08/26    4:00 PM Tuesday 25/08/26 4:00 PM
01/09/26    4:00 PM Tuesday 01/09/26 4:00 PM
08/09/26    4:00 PM Tuesday 08/09/26 4:00 PM
15/09/26    4:00 PM Tuesday 15/09/26 4:00 PM
22/09/26    4:00 PM Tuesday 22/09/26 4:00 PM