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Level 4 Dolphins A (Advanced)
Mohammad. S
PULSE Swimming Pool (map and directions)
Wednesday, 6:00 PM - 6:30 PM
22/07/26 - 23/09/26 (10 weeks)

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Strong, correct kick in streamline for 12.5m -15m

Freestyle with breathing for 12.5m -15m 

Back kick in streamline 12.5m -15m 

Backstroke for 12.5m-15m with good form

Breaststroke kick with board 10-12.5 m

Breaststroke kick without board 10-12.5 m

Survival backstroke

Treading water

Basic diving skills

Upcoming Meetings

22/07/26    6:00 PM Wednesday 22/07/26 6:00 PM
29/07/26    6:00 PM Wednesday 29/07/26 6:00 PM
05/08/26    6:00 PM Wednesday 05/08/26 6:00 PM
12/08/26    6:00 PM Wednesday 12/08/26 6:00 PM
19/08/26    6:00 PM Wednesday 19/08/26 6:00 PM
26/08/26    6:00 PM Wednesday 26/08/26 6:00 PM
02/09/26    6:00 PM Wednesday 02/09/26 6:00 PM
09/09/26    6:00 PM Wednesday 09/09/26 6:00 PM
16/09/26    6:00 PM Wednesday 16/09/26 6:00 PM
23/09/26    6:00 PM Wednesday 23/09/26 6:00 PM