Pulse Life
Level 1 Tadpoles
Mohammad. S
PULSE Swimming Pool (map and directions)
Wednesday, 4:00 PM - 4:30 PM
22/07/26 - 23/09/26 (10 weeks)

Safe entry 

Monkey Walk along the wall

Safe exit - climb out of pool

Breath control- hold breath 5-10 secs

Face in water blowing bubbles

Assisted back float (5-10 secs)

Assisted front float (2-3 secs)

Paddle (crocodile arms) and kick on noodle, face in water, blowing  bubbles

Submerge to retrieve object from platform

Activity without goggles

Upcoming Meetings

22/07/26    4:00 PM Wednesday 22/07/26 4:00 PM
29/07/26    4:00 PM Wednesday 29/07/26 4:00 PM
05/08/26    4:00 PM Wednesday 05/08/26 4:00 PM
12/08/26    4:00 PM Wednesday 12/08/26 4:00 PM
19/08/26    4:00 PM Wednesday 19/08/26 4:00 PM
26/08/26    4:00 PM Wednesday 26/08/26 4:00 PM
02/09/26    4:00 PM Wednesday 02/09/26 4:00 PM
09/09/26    4:00 PM Wednesday 09/09/26 4:00 PM
16/09/26    4:00 PM Wednesday 16/09/26 4:00 PM
23/09/26    4:00 PM Wednesday 23/09/26 4:00 PM