Pulse Life
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Level 4 Dolphins A (Advanced)
Josie
PULSE Swimming Pool (map and directions)
Saturday, 10:30 AM - 11:00 AM
25/07/26 - 26/09/26 (10 weeks)

Strong, correct kick in streamline for 12.5m -15m

Freestyle with breathing for 12.5m -15m 

Back kick in streamline 12.5m -15m 

Backstroke for 12.5m-15m with good form

Breaststroke kick with board 10-12.5 m

Breaststroke kick without board 10-12.5 m

Survival backstroke

Treading water

Basic diving skills

Upcoming Meetings

25/07/26    10:30 AM Saturday 25/07/26 10:30 AM
01/08/26    10:30 AM Saturday 01/08/26 10:30 AM
08/08/26    10:30 AM Saturday 08/08/26 10:30 AM
15/08/26    10:30 AM Saturday 15/08/26 10:30 AM
22/08/26    10:30 AM Saturday 22/08/26 10:30 AM
29/08/26    10:30 AM Saturday 29/08/26 10:30 AM
05/09/26    10:30 AM Saturday 05/09/26 10:30 AM
12/09/26    10:30 AM Saturday 12/09/26 10:30 AM
19/09/26    10:30 AM Saturday 19/09/26 10:30 AM
26/09/26    10:30 AM Saturday 26/09/26 10:30 AM