Pulse Life
Level 1 Tadpoles
Josie
PULSE Swimming Pool (map and directions)
Saturday, 9:00 AM - 9:30 AM
25/07/26 - 26/09/26 (10 weeks)

Safe entry 

Monkey Walk along the wall

Safe exit - climb out of pool

Breath control- hold breath 5-10 secs

Face in water blowing bubbles

Assisted back float (5-10 secs)

Assisted front float (2-3 secs)

Paddle (crocodile arms) and kick on noodle, face in water, blowing  bubbles

Submerge to retrieve object from platform

Activity without goggles

Upcoming Meetings

25/07/26    9:00 AM Saturday 25/07/26 9:00 AM
01/08/26    9:00 AM Saturday 01/08/26 9:00 AM
08/08/26    9:00 AM Saturday 08/08/26 9:00 AM
15/08/26    9:00 AM Saturday 15/08/26 9:00 AM
22/08/26    9:00 AM Saturday 22/08/26 9:00 AM
29/08/26    9:00 AM Saturday 29/08/26 9:00 AM
05/09/26    9:00 AM Saturday 05/09/26 9:00 AM
12/09/26    9:00 AM Saturday 12/09/26 9:00 AM
19/09/26    9:00 AM Saturday 19/09/26 9:00 AM
26/09/26    9:00 AM Saturday 26/09/26 9:00 AM