Pulse Life
Level 1 Tadpoles
Josie
PULSE Swimming Pool (map and directions)
Thursday, 4:00 PM - 4:30 PM
23/07/26 - 24/09/26 (10 weeks)

Safe entry 

Monkey Walk along the wall

Safe exit - climb out of pool

Breath control- hold breath 5-10 secs

Face in water blowing bubbles

Assisted back float (5-10 secs)

Assisted front float (2-3 secs)

Paddle (crocodile arms) and kick on noodle, face in water, blowing  bubbles

Submerge to retrieve object from platform

Activity without goggles

Upcoming Meetings

23/07/26    4:00 PM Thursday 23/07/26 4:00 PM
30/07/26    4:00 PM Thursday 30/07/26 4:00 PM
06/08/26    4:00 PM Thursday 06/08/26 4:00 PM
13/08/26    4:00 PM Thursday 13/08/26 4:00 PM
20/08/26    4:00 PM Thursday 20/08/26 4:00 PM
27/08/26    4:00 PM Thursday 27/08/26 4:00 PM
03/09/26    4:00 PM Thursday 03/09/26 4:00 PM
10/09/26    4:00 PM Thursday 10/09/26 4:00 PM
17/09/26    4:00 PM Thursday 17/09/26 4:00 PM
24/09/26    4:00 PM Thursday 24/09/26 4:00 PM