Jess
PULSE Swimming Pool
Saturday, 9:00 AM - 9:30 AM
25/04/26 - 04/07/26 (11 weeks)
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Safe entry
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Monkey Walk along the wall
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Safe exit - climb out of pool
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Breath control- hold breath 5-10 secs
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Face in water blowing bubbles
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Assisted back float (5-10 secs)
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Assisted front float (2-3 secs)
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Paddle (crocodile arms) and kick on noodle, face in water, blowing bubbles
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Submerge to retrieve object from platform
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Activity without goggles
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