Pulse Life
Level 1 Tadpoles
Jess
PULSE Swimming Pool (map and directions)
Saturday, 9:00 AM - 9:30 AM
25/04/26 - 04/07/26 (11 weeks)

Safe entry 

Monkey Walk along the wall

Safe exit - climb out of pool

Breath control- hold breath 5-10 secs

Face in water blowing bubbles

Assisted back float (5-10 secs)

Assisted front float (2-3 secs)

Paddle (crocodile arms) and kick on noodle, face in water, blowing  bubbles

Submerge to retrieve object from platform

Activity without goggles

Upcoming Meetings

25/04/26    9:00 AM Saturday 25/04/26 9:00 AM
02/05/26    9:00 AM Saturday 02/05/26 9:00 AM
09/05/26    9:00 AM Saturday 09/05/26 9:00 AM
16/05/26    9:00 AM Saturday 16/05/26 9:00 AM
23/05/26    9:00 AM Saturday 23/05/26 9:00 AM
30/05/26    9:00 AM Saturday 30/05/26 9:00 AM
06/06/26    9:00 AM Saturday 06/06/26 9:00 AM
13/06/26    9:00 AM Saturday 13/06/26 9:00 AM
20/06/26    9:00 AM Saturday 20/06/26 9:00 AM
27/06/26    9:00 AM Saturday 27/06/26 9:00 AM
04/07/26    9:00 AM Saturday 04/07/26 9:00 AM