Level 4 Dolphin B (Beginner Dolphin)
Pulse Life
Mohammad. S
PULSE Swimming Pool
Wednesday, 6:00 PM - 6:30 PM
22/04/26 - 01/07/26 (11 weeks)

Strong, correct kick in streamline for 12.5m -15m

Freestyle with breathing for 12.5m -15m 

Back kick in streamline 12.5m -15m 

Backstroke for 12.5m-15m with good form

Breaststroke kick with board 10-12.5 m

Breaststroke kick without board 10-12.5 m

Survival backstroke

Treading water

Basic diving skills

Upcoming Meetings

22/04/26    6:00 PM Wednesday 22/04/26 6:00 PM
29/04/26    6:00 PM Wednesday 29/04/26 6:00 PM
06/05/26    6:00 PM Wednesday 06/05/26 6:00 PM
13/05/26    6:00 PM Wednesday 13/05/26 6:00 PM
20/05/26    6:00 PM Wednesday 20/05/26 6:00 PM
27/05/26    6:00 PM Wednesday 27/05/26 6:00 PM
03/06/26    6:00 PM Wednesday 03/06/26 6:00 PM
10/06/26    6:00 PM Wednesday 10/06/26 6:00 PM
17/06/26    6:00 PM Wednesday 17/06/26 6:00 PM
24/06/26    6:00 PM Wednesday 24/06/26 6:00 PM
01/07/26    6:00 PM Wednesday 01/07/26 6:00 PM