Level 1 Tadpoles
Pulse Life
Mohammad. S
PULSE Swimming Pool
Wednesday, 4:30 PM - 5:00 PM
22/04/26 - 01/07/26 (11 weeks)

Safe entry 

Monkey Walk along the wall

Safe exit - climb out of pool

Breath control- hold breath 5-10 secs

Face in water blowing bubbles

Assisted back float (5-10 secs)

Assisted front float (2-3 secs)

Paddle (crocodile arms) and kick on noodle, face in water, blowing  bubbles

Submerge to retrieve object from platform

Activity without goggles

Upcoming Meetings

22/04/26    4:30 PM Wednesday 22/04/26 4:30 PM
29/04/26    4:30 PM Wednesday 29/04/26 4:30 PM
06/05/26    4:30 PM Wednesday 06/05/26 4:30 PM
13/05/26    4:30 PM Wednesday 13/05/26 4:30 PM
20/05/26    4:30 PM Wednesday 20/05/26 4:30 PM
27/05/26    4:30 PM Wednesday 27/05/26 4:30 PM
03/06/26    4:30 PM Wednesday 03/06/26 4:30 PM
10/06/26    4:30 PM Wednesday 10/06/26 4:30 PM
17/06/26    4:30 PM Wednesday 17/06/26 4:30 PM
24/06/26    4:30 PM Wednesday 24/06/26 4:30 PM
01/07/26    4:30 PM Wednesday 01/07/26 4:30 PM