Jess
PULSE Swimming Pool
Saturday, 10:30 AM - 11:00 AM
18/10/25 - 20/12/25 (10 weeks)
|
Strong, correct kick in streamline for 12.5m -15m
|
|
Freestyle with breathing for 12.5m -15m
|
|
Back kick in streamline 12.5m -15m
|
|
Backstroke for 12.5m-15m with good form
|
|
Breaststroke kick with board 10-12.5 m
|
|
Breaststroke kick without board 10-12.5 m
|
|
Survival backstroke
|
|
Treading water
|
|
Basic diving skills
|