Pulse Life
Level 4 Dolphin B (Beginner Dolphin)
Jess
PULSE Swimming Pool (map and directions)
Saturday, 9:30 AM - 10:00 AM
18/10/25 - 20/12/25 (10 weeks)

Strong, correct kick in streamline for 12.5m -15m

Freestyle with breathing for 12.5m -15m 

Back kick in streamline 12.5m -15m 

Backstroke for 12.5m-15m with good form

Breaststroke kick with board 10-12.5 m

Breaststroke kick without board 10-12.5 m

Survival backstroke

Treading water

Basic diving skills

Upcoming Meetings

20/12/25    9:30 AM Saturday 20/12/25 9:30 AM