Safe entry and exit

Blow bubbles for 5 + secs

Unassisted back float(5-10 secs)

Push and back float

Unassisted front float (5-10 secs)

Front to back and return roll over

Streamline kicking, straight legs, 5-7 metres, no board

Assisted back kicking 5-7m

Submerge to retrieve object from instructor or platform independently 

Or pool floor with assistance

Seated entry - push and glide from wall