Pulse Life
Level 1 Tadpoles
Ava
PULSE Swimming Pool (map and directions)
Tuesday, 4:00 PM - 4:30 PM
14/10/25 - 16/12/25 (10 weeks)

Safe entry 

Monkey Walk along the wall

Safe exit - climb out of pool

Breath control- hold breath 5-10 secs

Face in water blowing bubbles

Assisted back float (5-10 secs)

Assisted front float (2-3 secs)

Paddle (crocodile arms) and kick on noodle, face in water, blowing  bubbles

Submerge to retrieve object from platform

Activity without goggles

Upcoming Meetings

16/12/25    4:00 PM Tuesday 16/12/25 4:00 PM