Pulse Life
Level 1 Tadpoles
Abby
PULSE Swimming Pool (map and directions)
Monday, 5:45 PM - 6:15 PM
13/10/25 - 15/12/25 (10 weeks)

Safe entry 

Monkey Walk along the wall

Safe exit - climb out of pool

Breath control- hold breath 5-10 secs

Face in water blowing bubbles

Assisted back float (5-10 secs)

Assisted front float (2-3 secs)

Paddle (crocodile arms) and kick on noodle, face in water, blowing  bubbles

Submerge to retrieve object from platform

Activity without goggles

Upcoming Meetings

15/12/25    5:45 PM Monday 15/12/25 5:45 PM