Jess
PULSE Swimming Pool (
map and directions)
Monday, 7:00 PM - 7:30 PM
13/10/25 - 15/12/25 (10 weeks)
|
Freestyle, bilateral breathing, 25m
|
|
Backstroke, 25m correct technique
|
|
Correct propulsive breaststroke kick 15-20m
|
|
Basic breaststroke skills - correct kick and arms 20-25m
|
|
Basic tumbleturn skills
|
|
Butterfly kick
|
|
Survival backstroke 25m
|
|
Basic diving skills
|
| |
