Jess
PULSE Swimming Pool
Monday, 5:30 PM - 6:00 PM
13/10/25 - 15/12/25 (10 weeks)
|
Safe entry
|
|
Monkey Walk along the wall
|
|
Safe exit - climb out of pool
|
|
Breath control- hold breath 5-10 secs
|
|
Face in water blowing bubbles
|
|
Assisted back float (5-10 secs)
|
|
Assisted front float (2-3 secs)
|
|
Paddle (crocodile arms) and kick on noodle, face in water, blowing bubbles
|
|
Submerge to retrieve object from platform
|
|
Activity without goggles
|