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Safe entry and exit
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Blow bubbles for 5 + secs
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Unassisted back float(5-10 secs)
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Push and back float
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Unassisted front float (5-10 secs)
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Front to back and return roll over
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Streamline kicking, straight legs, 5-7 metres, no board
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Assisted back kicking 5-7m
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Submerge to retrieve object from instructor or platform independently
Or pool floor with assistance
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Seated entry - push and glide from wall
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