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Simple Cooking with Heart Kitchen - Baltimore
Stul Mobile Kitchen/WV
Jessica Henry, Kitchen Coordinator
Off-site (location info)
Thursday, 10:00 AM - 12:00 PM
08/10/17 (1 day)

Culinary Objectives: Increase knowledge of how to buy, store and prepare seasonal fruits and vegetables. Learn how to make a homemade, heart-healthy salad dressing (vinaigrette) and a hearty, filling salad.

Nutrition Objectives: Understand the nutritional importance of eating a rainbow of fruits and vegetables. Learn how to incorporate specific ingredients/nutrients into a salad to achieve fullness (satiety).

Recipes: Harvest Chicken Dinner Salad with Red Wine Vinaigrette and Baked Apples with Almonds