Namaplay Yoga!
Lydia
Hootenanny Art House (location map)
Tuesday, 3:15 PM - 4:00 PM
04/02/19 - 06/11/19 (10 weeks)

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Namaplay is a children’s yoga group that is dedicated to play! In this class, yoga postures are used as a foundation to build self-awareness, physical confidence and emotional balance. This is then transformed into expressive movement and play! Whether we are deep sea diving, helping a hero learn to fly or stumbling upon a dragon in the woods, each week we are exploring creative and spontaneous movement to tell a story. Along with these physical feats, children encounter powerful techniques that help them in their everyday lives. From kindness and compassion to self soothing and standing up for yourself or someone else, we explore BIG ideas and BIG emotions in each class. Namaplay’s goal is to support children in their growth and independence and to foster a positive feeling towards themselves and their community. 

Upcoming Meetings
04/02/19    3:15 PM Tuesday 04/02/19 3:15 PM
04/09/19    3:15 PM Tuesday 04/09/19 3:15 PM
04/16/19    3:15 PM Tuesday 04/16/19 3:15 PM
04/23/19    <None> Tuesday (Spring Break) 04/23/19
(Spring Break)
04/30/19    3:15 PM Tuesday 04/30/19 3:15 PM
05/07/19    3:15 PM Tuesday 05/07/19 3:15 PM
05/14/19    3:15 PM Tuesday 05/14/19 3:15 PM
05/21/19    3:15 PM Tuesday 05/21/19 3:15 PM
05/28/19    3:15 PM Tuesday 05/28/19 3:15 PM
06/04/19    3:15 PM Tuesday 06/04/19 3:15 PM
06/11/19    3:15 PM Tuesday 06/11/19 3:15 PM