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Simple Cooking with Heart Kitchen - Baltimore
Stul Mobile Kitchen/WV
Jessica Henry, Kitchen Coordinator
Off-site (location info)
Thursday, 10:00 AM - 12:00 PM
08/31/17 (1 day)

Culinary Objectives: Become comfortable with purchasing and cooking seafood, primarily through broiling.
Nutrition Objectives: Identify the healthy nutrients in seafood. Identify fish that is especially rich in heart-healthy omega-3s.
Recipes: Blackened Tilapia with Strawberry Kiwi Salsa, Barley Pilaf with Almonds