Jessica Henry, Kitchen Coordinator
Off-site (location info
Thursday, 1:00 PM - 3:00 PM
08/10/17 (1 day)
Culinary Objectives: Increase knowledge of how to buy, store and prepare seasonal fruits and vegetables. Learn how to make a homemade, heart-healthy salad dressing (vinaigrette) and a hearty, filling salad.
Nutrition Objectives: Understand the nutritional importance of eating a rainbow of fruits and vegetables. Learn how to incorporate specific ingredients/nutrients into a salad to achieve fullness (satiety).
Recipes: Harvest Chicken Dinner Salad with Red Wine Vinaigrette and Baked Apples with Almonds